ProteinRich – Khyati Can Cook

Lunch

Red Lentils Curry (Masoor Dal)

March 28, 2018 1068 Views 0 Comments

Lentils are protein-rich and tasty. Lentils can be cooked in a variety of ways. I like them cooked spicy. Red Lentils curry is inspired from all the Pakistani food that I've had before. Total Time: 27 minutes Preparation Time: 7 minutes Cooking Time: 20 minutes Serve: 2 Ingredients: 1 cup masoor dal 1 teaspoon fresh ginger paste 1 teaspoon garlic paste 1/2 green chili diced 1/2 teaspoon turmeric…

Dill And Spinach Hummus With Feta and Pine Nuts

February 17, 2018 785 Views 0 Comments

Hummus is an Arabic dip famous in the Middle East and Middle Eastern cuisines around the world. It's my personal all-time favourite and I enjoy having hummus with freshly baked Arabic pita bread. Hummus is protein-packed healthy food and I've made it even healthier and tastier by adding a few more ingredients - Spinach, Dill, pines, and Feta. Enjoy! Total Time: 10 minutes Preparation…

Tandoori Salmon and Spinach Rice

February 12, 2018 1201 Views 0 Comments

One of my husband and daughter's all-time favourite, Tandoori Salmon is a mouth-watering delicious recipe. The tandoori Salmon goes very well with Spinach Rice. This recipe has it all, it's Healthy, tasty and nutritious. Total time: 55 minutes Preparation Time: 20 minutes Cooking Time: 35 minutes Serve: 2 Ingredients: For Salmon Marination: 250gm boneless and skinless salmon 3 tablespoon Greek yogurt 2 teaspoon garlic ginger paste 1/2 teaspoon…