Dinner

Chane Ki Dal

Total Time: 25 minutes Preparation Time: 5 minutes Cooking Time: 20 minutes Serve: 2 Ingredients: 1 cup chana dal (split chickpeas) 1/2 cup onion, diced 1/2 cup tomato, finely chopped 1 teaspoon ginger and garlic paste 1 teaspoon chili powder 1/2 teaspoon turmeric powder 1 teaspoon cumin coriander powder 1/2 teaspoon ginger finely chopped 1/2 teaspoon garlic thin round, sliced salt to taste 2 teaspoon oil 1 green…

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Quinoa & Chickpea Tabbouleh Salad

Total Time: 15 minutes Preparation Time: 15 minutes Cooking Time: - Serve: 2 Ingredients: 1 cup cooked quinoa 1 1/2 cup boiled chickpeas 1 cucumber 2 cups grape tomatoes 1 cup pomegranate 1/4 cup spring onions small chopped 1 cup fresh chopped parsley 1 cup fresh chopped mint Dressing: 5 cloves roasted garlic on a gas flame, peeled and chopped 1/3 cup lemon juice 1/3 cup extra-virgin…

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Breakfast Parfait

Total Time: 25 minutes Preparation Time: 5 minutes Cooking Time: 20 minutes Serve: 2 Ingredients: 1/3 cup chia seeds 1 mango cut into a flower shape 400 ml coconut cream 1 cup pomegranate 3/4 cup raspberry 3/4 cup blackberry 1 cup blueberry 1/4 cup pistachio (use your favorite kinds of berries and fruits) Instructions: Place coconut cream, and superfoods Chia seeds in a bowl. Stir well to combine. Cover…

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Thai Green Papaya and Carrot Salad

Thai Green Papaya and Carrot Salad

Total Time: 15 minutes Preparation Time: 10 minutes Cooking Time: 5 minutes Serve: 2 Ingredients: 1 cup raw papaya 1 cup carrots 2 cloves garlic 3 Thai red chilies 3 tablespoon roasted peanuts 1 tablespoon fish sauce 1/2 to 1 tablespoon sugar 2 lime (I like sour taste) 1 -2 tomatoes chopped green beans Instructions: After washing the green papaya and carrots, peel off the…

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