Tag: NutrientRich

Salted caramel Almond, Fig and Green Leafy Salad

Salted caramel Almond, Fig and Green Leafy Salad

Figs are a fruit native to the European and Middle Eastern regions that have been a part of traditional diets for thousands of years. Today they are widely available and popular around the world. Figs contain antioxidants, which can help to reduce inflammation throughout the body and prevent various disease. Figs and almonds are very nutritious and combination with green leafy and green…

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Balsamic Beet Salad With Arugula, Feta and Pines

Balsamic Beet Salad With Arugula, Feta and Pines

This colorful beetroot salad makes great little lunch and is great to easily gobble up. Total time: 1 hour Preparation Time: 10 minutes Cooking Time: 1 hour Serve: 2 Ingredients: 2 cups boiled beets cut into a diced 3 cups arugula 40-gram feta cheese 2 tablespoon toasted pine nuts Dressing: 1 teaspoon crushed garlic 2 teaspoon balsamic vinegar 3 teaspoon olive oil salt to taste freshly ground pepper Instructions: …

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